Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 2:6 PM
240kj
79rpm
37%
15mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Wednesday 9/29/21 @ 1:26 PM
230kj
81rpm
35%
15mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 4/29/20 @ 12:10 PM
329kj
81rpm
37%
15mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Monday 10/4/21 @ 8:13 PM
307kj
80rpm
36%
15mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Monday 7/19/21 @ 1:51 PM
234kj
86rpm
35%
15mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Sunday 4/12/20 @ 1:49 PM
131kj
76rpm
35%
14mph
Saturday 7/27/19 @ 3:22 PM
✅
172kj
96rpm
51%
24mph
Saturday 7/20/19 @ 1:20 PM
158kj
81rpm
36%
15mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Sunday 4/21/19 @ 6:16 PM
277kj
83rpm
33%
14mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Saturday 3/30/19 @ 12:22 AM
25kj
75rpm
26%
11mph
Sunday 1/13/19 @ 12:58 PM
✅
674kj
89rpm
51%
23mph
Sunday 1/13/19 @ 10:3 PM
190kj
82rpm
33%
14mph
Workouts
230
kj
Wednesday 9/29/21
307
kj
Monday 10/4/21
234
kj
Monday 7/19/21
131
kj
Sunday 4/12/20
158
kj
Saturday 7/20/19
277
kj
Sunday 4/21/19