Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Thursday 1/28/21 @ 10:17 PM
556kj
80rpm
51%
21mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Thursday 11/2/23 @ 10:36 AM
301kj
78rpm
47%
19mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Monday 11/11/19 @ 12:5 PM
466kj
78rpm
48%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Monday 4/13/20 @ 1:48 PM
970kj
80rpm
49%
20mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Tuesday 6/7/22 @ 11:17 AM
451kj
79rpm
47%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 9:54 PM
528kj
87rpm
48%
21mph
Wednesday 1/13/21 @ 10:58 AM
✅
455kj
93rpm
51%
23mph
Wednesday 1/13/21 @ 10:18 PM
276kj
78rpm
47%
19mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Friday 9/25/20 @ 10:25 AM
730kj
80rpm
51%
21mph
Sunday 2/10/19 @ 12:57 PM
✅
663kj
85rpm
52%
22mph
Sunday 2/10/19 @ 12:57 PM
475kj
84rpm
47%
20mph
Tuesday 7/31/18 @ 2:27 PM
✅
466kj
93rpm
51%
24mph
Tuesday 8/7/18 @ 7:33 PM
210kj
82rpm
40%
17mph
Workouts
970
kj
Monday 4/13/20
451
kj
Tuesday 6/7/22
528
kj
Tuesday 1/19/21
276
kj
Wednesday 1/13/21