Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 9/9/20 @ 4:23 PM
145kj
78rpm
29%
12mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Wednesday 1/22/20 @ 10:41 PM
136kj
79rpm
29%
12mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Sunday 11/24/19 @ 5:1 PM
152kj
83rpm
29%
13mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Sunday 11/17/19 @ 7:27 PM
153kj
82rpm
30%
13mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Sunday 11/29/20 @ 5:32 PM
103kj
78rpm
31%
13mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Friday 4/3/20 @ 9:45 PM
156kj
78rpm
30%
12mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 10/3/20 @ 8:38 PM
185kj
72rpm
30%
12mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 2/20/21 @ 11:16 PM
221kj
77rpm
30%
12mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Wednesday 9/23/20 @ 9:9 PM
161kj
77rpm
30%
12mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Monday 6/10/19 @ 10:30 PM
135kj
77rpm
29%
12mph
Workouts
136
kj
Wednesday 1/22/20
152
kj
Sunday 11/24/19
103
kj
Sunday 11/29/20