Shake and Bake

Workouts

Sunday 7/5/20 @ 12:0 PM
252kj
83rpm
43%
19mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Sunday 6/21/20 @ 4:57 PM
✅
337kj
89rpm
47%
21mph
Thursday 6/20/19 @ 12:41 PM
146kj
66rpm
48%
18mph
20 min Pop Ride
Ally Love
View Class
Wednesday 6/12/19 @ 1:52 PM
✅
203kj
77rpm
49%
20mph
Friday 5/31/19 @ 11:49 AM
233kj
68rpm
48%
18mph
30 min Pop Ride
Ally Love
View Class
Thursday 5/30/19 @ 4:25 PM
✅
274kj
83rpm
45%
19mph
Sunday 3/10/19 @ 8:0 PM
350kj
70rpm
47%
18mph
45 min Feel Good Ride
Ally Love
View Class
Sunday 3/10/19 @ 4:39 PM
✅
441kj
76rpm
48%
19mph
Saturday 11/3/18 @ 3:39 PM
271kj
74rpm
49%
19mph
30 min Low Impact Ride
Jess King
View Class
Tuesday 10/23/18 @ 5:25 PM
✅
271kj
86rpm
43%
19mph

Workouts

30 min Sundays with Love: Live From Home
Ally Love
View Class
252 kj
Sunday 7/5/20
✅ 337 kj
Sunday 6/21/20
20 min Pop Ride
Ally Love
View Class
146 kj
Thursday 6/20/19
✅ 203 kj
Wednesday 6/12/19
30 min Pop Ride
Ally Love
View Class
233 kj
Friday 5/31/19
✅ 274 kj
Thursday 5/30/19
45 min Feel Good Ride
Ally Love
View Class
350 kj
Sunday 3/10/19
✅ 441 kj
Sunday 3/10/19
30 min Low Impact Ride
Jess King
View Class
271 kj
Saturday 11/3/18
✅ 271 kj
Tuesday 10/23/18