Shake and Bake
Workouts
Friday 12/8/23 @ 2:5 AM
135kj
61rpm
43%
15mph
Sunday 12/3/23 @ 3:57 PM
✅
408kj
76rpm
56%
22mph
Saturday 11/4/23 @ 4:1 AM
165kj
65rpm
42%
16mph
Friday 11/24/23 @ 2:8 PM
✅
354kj
77rpm
52%
21mph
Friday 2/11/22 @ 1:13 PM
226kj
73rpm
45%
18mph
Sunday 2/6/22 @ 1:33 PM
✅
361kj
74rpm
54%
21mph
Sunday 7/5/20 @ 12:0 PM
252kj
83rpm
43%
19mph
Sunday 11/7/21 @ 1:51 PM
✅
416kj
80rpm
54%
22mph
Monday 4/12/21 @ 12:2 PM
160kj
71rpm
47%
18mph
Monday 4/12/21 @ 4:24 PM
✅
265kj
74rpm
55%
22mph
Sunday 11/29/20 @ 4:34 PM
156kj
66rpm
49%
18mph
Tuesday 2/19/19 @ 11:53 AM
✅
172kj
79rpm
45%
19mph
Monday 5/18/20 @ 11:30 AM
218kj
71rpm
45%
18mph
Wednesday 5/20/20 @ 6:52 PM
✅
440kj
72rpm
61%
23mph
Thursday 5/30/19 @ 11:29 AM
242kj
70rpm
48%
18mph
Thursday 5/30/19 @ 10:40 AM
✅
439kj
77rpm
57%
23mph
Saturday 1/5/19 @ 7:36 PM
266kj
75rpm
47%
19mph
Monday 1/7/19 @ 12:1 AM
✅
452kj
78rpm
57%
23mph
Workouts
165
kj
Saturday 11/4/23
252
kj
Sunday 7/5/20
218
kj
Monday 5/18/20