Shake and Bake
Workouts
Sunday 1/3/21 @ 5:4 PM
✅
468kj
72rpm
46%
18mph
Sunday 1/3/21 @ 5:9 PM
377kj
80rpm
39%
16mph
Saturday 12/19/20 @ 5:44 PM
✅
255kj
69rpm
50%
19mph
Saturday 12/19/20 @ 5:44 PM
194kj
76rpm
41%
17mph
Wednesday 6/24/20 @ 11:15 AM
✅
223kj
77rpm
43%
18mph
Wednesday 6/24/20 @ 11:14 AM
196kj
77rpm
41%
17mph
Monday 6/1/20 @ 11:15 AM
✅
215kj
77rpm
42%
17mph
Monday 6/1/20 @ 11:14 AM
171kj
82rpm
37%
16mph
Saturday 4/11/20 @ 3:59 PM
✅
357kj
74rpm
46%
18mph
Saturday 4/11/20 @ 4:1 PM
263kj
77rpm
38%
16mph
Sunday 11/11/18 @ 4:58 PM
✅
177kj
75rpm
47%
19mph
Sunday 11/11/18 @ 4:55 PM
90kj
83rpm
32%
14mph
Saturday 11/3/18 @ 4:14 PM
✅
181kj
71rpm
50%
19mph
Saturday 11/3/18 @ 4:11 PM
118kj
73rpm
40%
15mph
Sunday 9/16/18 @ 3:38 PM
✅
413kj
75rpm
48%
19mph
Sunday 9/16/18 @ 3:37 PM
220kj
73rpm
38%
15mph
Monday 9/3/18 @ 3:28 PM
✅
177kj
73rpm
48%
19mph
Wednesday 8/22/18 @ 8:20 PM
115kj
77rpm
39%
16mph
Monday 9/3/18 @ 2:20 PM
✅
271kj
69rpm
51%
19mph
Monday 9/3/18 @ 2:20 PM
160kj
70rpm
41%
15mph
Workouts
194
kj
Saturday 12/19/20