Shake and Bake
Workouts
Sunday 12/19/21 @ 8:31 PM
186kj
79rpm
40%
16mph
Saturday 12/25/21 @ 5:44 PM
✅
194kj
79rpm
41%
17mph
Tuesday 12/14/21 @ 4:38 PM
174kj
79rpm
38%
16mph
Wednesday 12/16/20 @ 12:23 AM
✅
265kj
83rpm
44%
19mph
Tuesday 6/21/22 @ 9:40 PM
3kj
84rpm
31%
13mph
Sunday 7/24/22 @ 7:54 PM
✅
70kj
81rpm
34%
15mph
Sunday 4/10/22 @ 8:10 PM
180kj
76rpm
41%
16mph
Thursday 2/17/22 @ 6:46 PM
✅
191kj
79rpm
41%
16mph
Wednesday 2/23/22 @ 4:18 PM
116kj
83rpm
38%
16mph
Monday 1/31/22 @ 9:55 PM
✅
132kj
81rpm
40%
17mph
Wednesday 3/10/21 @ 5:27 PM
115kj
87rpm
36%
16mph
Friday 8/21/20 @ 4:25 PM
✅
147kj
87rpm
40%
17mph
Saturday 1/16/21 @ 6:43 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 6:31 PM
✅
151kj
73rpm
46%
17mph
Wednesday 1/29/20 @ 2:39 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 5:47 PM
✅
411kj
71rpm
45%
17mph
Workouts
186
kj
Sunday 12/19/21
174
kj
Tuesday 12/14/21