Shake and Bake
VS
Workouts
Monday 6/13/22 @ 11:26 AM
131kj
69rpm
37%
14mph
Sunday 6/5/22 @ 10:41 AM
✅
216kj
81rpm
42%
17mph
Thursday 12/19/19 @ 12:59 PM
271kj
77rpm
39%
16mph
Tuesday 4/13/21 @ 9:36 AM
✅
301kj
87rpm
38%
17mph
Friday 1/22/21 @ 1:49 PM
175kj
77rpm
39%
16mph
Sunday 1/24/21 @ 12:58 PM
✅
205kj
87rpm
38%
17mph
Friday 3/8/19 @ 11:53 AM
226kj
82rpm
41%
18mph
Monday 1/21/19 @ 5:5 PM
✅
243kj
81rpm
44%
18mph
Wednesday 11/27/19 @ 1:45 PM
195kj
76rpm
41%
17mph
Thursday 5/21/20 @ 9:32 AM
✅
221kj
79rpm
43%
17mph
Sunday 5/12/19 @ 2:40 PM
228kj
81rpm
35%
15mph
Wednesday 11/29/17 @ 1:11 PM
✅
307kj
87rpm
38%
17mph
Wednesday 1/16/19 @ 10:21 AM
300kj
77rpm
41%
17mph
Thursday 1/3/19 @ 8:55 PM
✅
346kj
86rpm
41%
18mph
Friday 1/11/19 @ 10:13 AM
336kj
82rpm
40%
17mph
Monday 1/8/18 @ 4:14 PM
✅
369kj
85rpm
42%
18mph
Saturday 1/5/19 @ 1:3 PM
234kj
81rpm
36%
16mph
Monday 1/7/19 @ 4:34 PM
✅
333kj
87rpm
40%
18mph
Sunday 3/5/17 @ 3:25 PM
424kj
73rpm
45%
17mph
Sunday 3/5/17 @ 3:26 PM
✅
490kj
77rpm
46%
18mph
angie_spins
Brooklyn #JFDI
19
VS
becky0708
milesmaniacs/willow grove pa
162
🔥
Workouts
271
kj
Thursday 12/19/19
300
kj
Wednesday 1/16/19
234
kj
Saturday 1/5/19