Shake and Bake

Workouts

Wednesday 11/29/23 @ 11:25 PM
142kj
50rpm
55%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 11/29/23 @ 11:58 AM
243kj
92rpm
46%
21mph
Saturday 9/16/23 @ 5:58 PM
465kj
46rpm
67%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 9/17/23 @ 6:19 PM
472kj
90rpm
44%
20mph
Friday 12/23/22 @ 4:53 PM
115kj
31rpm
66%
11mph
20 min Holiday Ride
Kendall Toole
Friday 12/16/22 @ 1:17 PM
247kj
93rpm
46%
22mph
Monday 11/7/22 @ 11:59 PM
468kj
38rpm
73%
16mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 11/8/22 @ 12:41 PM
510kj
86rpm
48%
21mph
Friday 8/26/22 @ 4:3 PM
107kj
54rpm
51%
12mph
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
Thursday 9/1/22 @ 11:13 AM
242kj
97rpm
44%
21mph
Wednesday 2/16/22 @ 4:6 AM
55kj
60rpm
38%
11mph
15 min 90s Ride
Cody Rigsby
Monday 6/28/21 @ 12:46 PM
168kj
102rpm
40%
21mph
Thursday 1/6/22 @ 11:27 PM
237kj
43rpm
71%
17mph
20 min 80s Ride
Alex Toussaint
Tuesday 1/11/22 @ 2:49 AM
207kj
84rpm
47%
20mph
Wednesday 12/15/21 @ 11:6 PM
302kj
33rpm
77%
14mph
30 min Holiday Vacation Ride
Robin Arzón
Friday 12/24/21 @ 4:0 PM
309kj
92rpm
43%
20mph
Thursday 12/9/21 @ 7:52 PM
335kj
31rpm
79%
14mph
30 min Holiday: 90s Ride
Emma Lovewell
Friday 12/10/21 @ 2:27 AM
230kj
76rpm
45%
18mph
Monday 9/20/21 @ 11:26 PM
439kj
36rpm
91%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/20/21 @ 11:30 PM
362kj
105rpm
42%
21mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
142 kj
Wednesday 11/29/23
243 kj
Wednesday 11/29/23
45 min Club Bangers Ride
Alex Toussaint
465 kj
Saturday 9/16/23
472 kj
Sunday 9/17/23
20 min Holiday Ride
Kendall Toole
115 kj
Friday 12/23/22
247 kj
Friday 12/16/22
45 min Hip Hop Ride
Alex Toussaint
468 kj
Monday 11/7/22
510 kj
Tuesday 11/8/22
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
107 kj
Friday 8/26/22
242 kj
Thursday 9/1/22
15 min 90s Ride
Cody Rigsby
55 kj
Wednesday 2/16/22
168 kj
Monday 6/28/21
20 min 80s Ride
Alex Toussaint
237 kj
Thursday 1/6/22
207 kj
Tuesday 1/11/22
30 min Holiday Vacation Ride
Robin Arzón
302 kj
Wednesday 12/15/21
309 kj
Friday 12/24/21
30 min Holiday: 90s Ride
Emma Lovewell
335 kj
Thursday 12/9/21
230 kj
Friday 12/10/21
30 min Hip Hop Ride
Alex Toussaint
439 kj
Monday 9/20/21
362 kj
Monday 9/20/21