Shake and Bake
Workouts
Sunday 5/8/22 @ 7:1 PM
✅
235kj
70rpm
48%
18mph
Saturday 5/7/22 @ 2:3 PM
141kj
67rpm
39%
14mph
Monday 4/11/22 @ 9:28 PM
✅
53kj
81rpm
36%
15mph
Friday 4/22/22 @ 10:30 AM
40kj
68rpm
35%
14mph
Monday 4/4/22 @ 8:53 PM
✅
149kj
73rpm
45%
18mph
Tuesday 4/5/22 @ 11:0 AM
93kj
69rpm
38%
14mph
Monday 7/12/21 @ 11:13 PM
✅
242kj
75rpm
47%
18mph
Monday 7/12/21 @ 10:29 AM
144kj
68rpm
40%
15mph
Saturday 3/20/21 @ 3:57 PM
✅
229kj
80rpm
43%
18mph
Tuesday 3/23/21 @ 10:51 AM
147kj
73rpm
42%
15mph
Wednesday 12/16/20 @ 12:27 AM
✅
228kj
81rpm
43%
18mph
Wednesday 12/16/20 @ 9:23 PM
148kj
72rpm
39%
15mph
Thursday 12/3/20 @ 5:51 PM
✅
203kj
79rpm
41%
17mph
Saturday 11/24/18 @ 4:33 PM
164kj
72rpm
40%
16mph
Wednesday 11/25/20 @ 4:5 PM
✅
56kj
83rpm
37%
16mph
Wednesday 11/4/20 @ 12:52 PM
50kj
74rpm
38%
15mph
Thursday 10/22/20 @ 4:23 PM
✅
136kj
78rpm
42%
17mph
Saturday 9/12/20 @ 4:34 PM
111kj
71rpm
41%
16mph
Sunday 10/11/20 @ 10:1 PM
✅
192kj
77rpm
41%
16mph
Tuesday 10/13/20 @ 10:50 AM
153kj
68rpm
41%
15mph
Workouts
147
kj
Tuesday 3/23/21
148
kj
Wednesday 12/16/20
164
kj
Saturday 11/24/18