Shake and Bake
Workouts
Monday 8/7/23 @ 7:59 PM
93kj
64rpm
40%
14mph
Tuesday 5/9/23 @ 10:59 PM
✅
109kj
73rpm
40%
16mph
Tuesday 8/16/22 @ 8:18 PM
✅
191kj
83rpm
38%
16mph
Tuesday 8/16/22 @ 11:38 PM
182kj
73rpm
42%
16mph
Thursday 6/23/22 @ 8:55 PM
✅
187kj
74rpm
42%
16mph
Friday 6/24/22 @ 7:0 PM
164kj
68rpm
42%
15mph
Thursday 5/12/22 @ 8:30 PM
✅
148kj
79rpm
43%
17mph
Wednesday 5/11/22 @ 8:59 PM
107kj
66rpm
43%
15mph
Wednesday 7/8/20 @ 4:2 PM
✅
182kj
81rpm
39%
16mph
Wednesday 7/8/20 @ 3:58 PM
178kj
72rpm
42%
16mph