Shake and Bake
Workouts
Friday 9/25/20 @ 12:54 PM
81kj
40rpm
35%
8mph
Friday 9/18/20 @ 7:54 PM
✅
96kj
45rpm
36%
9mph
Tuesday 3/3/20 @ 2:46 PM
79kj
76rpm
33%
13mph
Friday 2/28/20 @ 4:20 PM
✅
102kj
87rpm
34%
15mph
Wednesday 6/13/18 @ 1:17 PM
✅
25kj
77rpm
27%
11mph
Monday 6/17/19 @ 4:26 PM
19kj
82rpm
22%
9mph
Monday 6/11/18 @ 2:53 PM
148kj
77rpm
36%
15mph
Friday 6/14/19 @ 5:47 PM
✅
173kj
82rpm
36%
15mph
Friday 4/26/19 @ 11:36 AM
207kj
80rpm
36%
14mph
Friday 4/5/19 @ 3:34 PM
✅
242kj
81rpm
36%
15mph
Friday 11/30/18 @ 3:31 PM
214kj
76rpm
36%
15mph
Friday 2/15/19 @ 4:48 PM
✅
237kj
84rpm
35%
15mph
Wednesday 4/11/18 @ 9:11 PM
226kj
69rpm
40%
15mph
Wednesday 1/16/19 @ 6:56 PM
✅
236kj
77rpm
37%
15mph
Saturday 5/12/18 @ 10:34 PM
278kj
82rpm
34%
15mph
Friday 9/7/18 @ 5:46 PM
✅
282kj
80rpm
35%
15mph
Tuesday 8/28/18 @ 1:50 PM
✅
206kj
86rpm
32%
14mph
Wednesday 8/29/18 @ 7:2 PM
200kj
91rpm
31%
14mph
Tuesday 1/16/18 @ 2:19 AM
120kj
83rpm
31%
14mph
Monday 6/11/18 @ 11:35 PM
✅
127kj
82rpm
33%
14mph
Workouts
207
kj
Friday 4/26/19
214
kj
Friday 11/30/18
278
kj
Saturday 5/12/18
200
kj
Wednesday 8/29/18
120
kj
Tuesday 1/16/18