Shake and Bake
Workouts
Sunday 5/16/21 @ 12:18 PM
276kj
83rpm
33%
14mph
Sunday 5/16/21 @ 1:17 PM
✅
364kj
70rpm
42%
16mph
Thursday 4/16/20 @ 1:50 PM
193kj
80rpm
33%
14mph
Friday 12/18/20 @ 6:58 PM
✅
360kj
79rpm
44%
18mph
Thursday 4/29/21 @ 12:49 PM
128kj
83rpm
32%
14mph
Tuesday 2/16/21 @ 6:15 PM
✅
226kj
84rpm
41%
18mph
Monday 8/10/20 @ 1:1 PM
115kj
89rpm
29%
13mph
Tuesday 2/9/21 @ 5:58 PM
✅
200kj
83rpm
39%
17mph
Sunday 12/27/20 @ 8:44 PM
134kj
74rpm
35%
14mph
Monday 12/28/20 @ 5:0 PM
✅
216kj
78rpm
43%
17mph
Friday 5/10/19 @ 2:35 PM
228kj
77rpm
38%
15mph
Friday 11/22/19 @ 6:13 PM
✅
382kj
80rpm
44%
18mph
Saturday 8/11/18 @ 4:39 PM
275kj
76rpm
36%
14mph
Wednesday 8/21/19 @ 4:34 PM
✅
484kj
76rpm
45%
18mph
Friday 6/8/18 @ 2:13 PM
32kj
81rpm
29%
12mph
Tuesday 4/2/19 @ 5:45 PM
✅
54kj
84rpm
36%
15mph
Wednesday 5/23/18 @ 5:7 PM
210kj
82rpm
33%
14mph
Thursday 4/25/19 @ 5:25 PM
✅
342kj
81rpm
40%
17mph
Tuesday 2/12/19 @ 10:22 AM
209kj
77rpm
35%
14mph
Tuesday 2/12/19 @ 5:22 PM
✅
348kj
79rpm
44%
18mph
Workouts
276
kj
Sunday 5/16/21
193
kj
Thursday 4/16/20
128
kj
Thursday 4/29/21
115
kj
Monday 8/10/20
134
kj
Sunday 12/27/20
275
kj
Saturday 8/11/18
210
kj
Wednesday 5/23/18