Shake and Bake
Workouts
Saturday 12/31/22 @ 10:0 PM
✅
213kj
85rpm
36%
14mph
Saturday 3/11/23 @ 3:58 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 2:16 PM
199kj
79rpm
34%
14mph
Saturday 4/9/22 @ 2:25 PM
✅
563kj
88rpm
49%
22mph
Monday 8/23/21 @ 7:33 PM
199kj
78rpm
35%
14mph
Tuesday 7/6/21 @ 2:45 PM
✅
590kj
85rpm
51%
22mph
Tuesday 3/9/21 @ 1:37 PM
153kj
74rpm
37%
15mph
Tuesday 3/16/21 @ 3:47 PM
✅
331kj
87rpm
47%
21mph
Sunday 3/29/20 @ 2:0 PM
124kj
81rpm
32%
14mph
Thursday 1/28/21 @ 3:47 PM
✅
393kj
86rpm
51%
22mph
Sunday 10/4/20 @ 5:49 PM
125kj
78rpm
33%
14mph
Tuesday 10/6/20 @ 3:33 PM
✅
371kj
86rpm
49%
22mph
Wednesday 8/26/20 @ 12:33 PM
222kj
80rpm
35%
15mph
Wednesday 8/26/20 @ 3:9 PM
✅
616kj
84rpm
52%
22mph
Saturday 6/22/19 @ 1:16 PM
166kj
62rpm
40%
13mph
Tuesday 7/2/19 @ 2:33 PM
✅
629kj
77rpm
56%
23mph
Monday 3/4/19 @ 10:18 AM
211kj
80rpm
36%
15mph
Saturday 9/15/18 @ 2:45 PM
✅
478kj
83rpm
48%
20mph
Monday 5/7/18 @ 1:21 PM
199kj
77rpm
35%
14mph
Monday 5/7/18 @ 1:23 PM
✅
431kj
83rpm
46%
20mph
Workouts
kj
Saturday 3/11/23
199
kj
Friday 4/1/22
199
kj
Monday 8/23/21
124
kj
Sunday 3/29/20
125
kj
Sunday 10/4/20
211
kj
Monday 3/4/19