Shake and Bake
Workouts
Monday 8/10/20 @ 1:1 PM
115kj
89rpm
29%
13mph
Sunday 2/7/21 @ 10:44 PM
✅
164kj
97rpm
33%
16mph
Thursday 4/16/20 @ 1:50 PM
193kj
80rpm
33%
14mph
Wednesday 12/16/20 @ 1:40 AM
✅
261kj
83rpm
38%
16mph
Saturday 6/27/20 @ 3:53 PM
148kj
75rpm
37%
14mph
Saturday 12/28/19 @ 11:25 PM
✅
204kj
82rpm
40%
17mph
Monday 2/4/19 @ 10:18 AM
227kj
81rpm
35%
15mph
Tuesday 6/25/19 @ 12:31 AM
✅
315kj
80rpm
41%
17mph
Wednesday 8/22/18 @ 6:11 PM
137kj
73rpm
43%
17mph
Thursday 5/14/20 @ 10:27 PM
✅
168kj
84rpm
43%
19mph
Tuesday 6/12/18 @ 10:12 PM
37kj
79rpm
32%
13mph
Thursday 3/21/19 @ 11:30 PM
✅
44kj
85rpm
33%
14mph
Tuesday 2/12/19 @ 10:22 AM
209kj
77rpm
35%
14mph
Thursday 2/14/19 @ 3:0 AM
✅
257kj
81rpm
39%
16mph
Monday 8/6/18 @ 12:4 PM
109kj
66rpm
36%
13mph
Thursday 11/29/18 @ 2:38 AM
✅
147kj
78rpm
36%
15mph
Saturday 4/14/18 @ 1:7 PM
270kj
76rpm
36%
14mph
Monday 11/26/18 @ 12:58 AM
✅
354kj
79rpm
39%
16mph
Tuesday 1/2/18 @ 5:24 PM
137kj
73rpm
37%
14mph
Tuesday 1/16/18 @ 2:15 AM
✅
146kj
81rpm
35%
15mph
Workouts
115
kj
Monday 8/10/20
193
kj
Thursday 4/16/20
270
kj
Saturday 4/14/18