Shake and Bake
Workouts
Thursday 9/29/22 @ 9:48 PM
✅
438kj
85rpm
45%
20mph
Saturday 10/8/22 @ 5:20 PM
293kj
74rpm
43%
17mph
Sunday 6/12/22 @ 2:54 PM
✅
626kj
88rpm
45%
20mph
Friday 10/8/21 @ 12:51 PM
501kj
84rpm
42%
18mph
Sunday 1/23/22 @ 3:51 PM
✅
419kj
84rpm
45%
19mph
Wednesday 1/19/22 @ 1:14 PM
349kj
86rpm
40%
18mph
Saturday 4/11/20 @ 9:32 PM
✅
893kj
87rpm
45%
20mph
Saturday 4/11/20 @ 3:32 PM
795kj
83rpm
44%
19mph
Thursday 9/3/20 @ 4:21 PM
✅
453kj
89rpm
45%
20mph
Thursday 7/30/20 @ 4:43 PM
353kj
84rpm
41%
18mph
Thursday 5/28/20 @ 9:55 PM
✅
303kj
91rpm
44%
20mph
Wednesday 5/27/20 @ 8:22 PM
260kj
89rpm
41%
19mph
Monday 5/11/20 @ 9:25 PM
✅
439kj
84rpm
46%
20mph
Friday 1/17/20 @ 1:10 PM
411kj
84rpm
44%
19mph
Saturday 5/9/20 @ 9:38 PM
✅
911kj
86rpm
46%
20mph
Saturday 5/9/20 @ 2:50 PM
821kj
85rpm
44%
19mph
Friday 5/8/20 @ 9:18 PM
✅
287kj
89rpm
43%
20mph
Friday 10/11/19 @ 3:54 PM
275kj
86rpm
43%
19mph
Saturday 4/4/20 @ 2:47 PM
✅
589kj
87rpm
45%
20mph
Saturday 4/4/20 @ 4:30 PM
570kj
86rpm
44%
19mph
Workouts
293
kj
Saturday 10/8/22
501
kj
Friday 10/8/21
795
kj
Saturday 4/11/20
353
kj
Thursday 7/30/20
260
kj
Wednesday 5/27/20
411
kj
Friday 1/17/20
821
kj
Saturday 5/9/20
275
kj
Friday 10/11/19
570
kj
Saturday 4/4/20