Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:29 PM
✅
346kj
82rpm
50%
21mph
Sunday 11/18/18 @ 7:26 PM
266kj
77rpm
47%
19mph
Saturday 9/17/22 @ 1:19 PM
✅
204kj
73rpm
44%
17mph
Saturday 9/17/22 @ 10:6 PM
199kj
81rpm
40%
17mph
Thursday 4/22/21 @ 10:45 AM
✅
294kj
83rpm
45%
19mph
Monday 4/26/21 @ 7:17 PM
229kj
87rpm
40%
18mph
Monday 3/22/21 @ 10:25 AM
✅
281kj
85rpm
45%
19mph
Saturday 3/20/21 @ 10:29 PM
223kj
84rpm
40%
17mph
Sunday 12/6/20 @ 1:44 PM
✅
337kj
82rpm
49%
20mph
Monday 2/8/21 @ 10:38 PM
282kj
80rpm
47%
19mph
Thursday 11/12/20 @ 12:0 PM
✅
275kj
81rpm
46%
19mph
Friday 1/22/21 @ 10:21 PM
223kj
83rpm
42%
18mph
Friday 11/6/20 @ 10:52 AM
✅
277kj
84rpm
45%
19mph
Wednesday 1/20/21 @ 9:55 PM
255kj
83rpm
44%
19mph
Friday 12/25/20 @ 12:51 PM
✅
301kj
83rpm
47%
20mph
Wednesday 12/16/20 @ 10:5 PM
203kj
86rpm
38%
17mph
Saturday 2/22/20 @ 11:39 AM
87kj
85rpm
43%
19mph
Friday 4/12/19 @ 7:57 PM
✅
97kj
82rpm
46%
20mph
Monday 12/16/19 @ 12:13 PM
✅
228kj
81rpm
43%
18mph
Wednesday 7/3/19 @ 8:49 PM
213kj
82rpm
42%
17mph
Workouts
266
kj
Sunday 11/18/18
229
kj
Monday 4/26/21
223
kj
Friday 1/22/21
255
kj
Wednesday 1/20/21
203
kj
Wednesday 12/16/20