Shake and Bake
Workouts
Saturday 5/8/21 @ 1:28 PM
✅
224kj
77rpm
44%
18mph
Tuesday 5/4/21 @ 3:29 PM
199kj
77rpm
41%
16mph
Saturday 3/27/21 @ 3:25 PM
✅
127kj
89rpm
37%
17mph
Sunday 3/28/21 @ 3:6 PM
40kj
83rpm
22%
10mph
Wednesday 9/2/20 @ 10:16 AM
✅
353kj
87rpm
41%
18mph
Wednesday 9/2/20 @ 2:48 PM
349kj
85rpm
41%
18mph
Thursday 4/23/20 @ 10:40 AM
✅
135kj
91rpm
37%
17mph
Monday 1/20/20 @ 4:12 PM
82kj
86rpm
31%
14mph
Wednesday 11/27/19 @ 4:25 PM
370kj
88rpm
37%
16mph
Friday 4/3/20 @ 2:45 PM
✅
501kj
89rpm
41%
18mph
Wednesday 9/4/19 @ 9:25 PM
233kj
96rpm
32%
15mph
Friday 10/11/19 @ 2:26 PM
✅
273kj
95rpm
34%
16mph
Friday 9/27/19 @ 11:56 AM
46kj
82rpm
34%
14mph
Tuesday 10/8/19 @ 11:24 PM
✅
61kj
83rpm
38%
16mph
Thursday 2/7/19 @ 1:20 AM
125kj
66rpm
38%
13mph
Wednesday 2/6/19 @ 5:28 PM
✅
251kj
71rpm
48%
18mph
Sunday 11/4/18 @ 12:1 PM
kj
rpm
%
0mph
Tuesday 11/27/18 @ 10:44 PM
✅
146kj
77rpm
37%
15mph
Thursday 11/1/18 @ 10:40 AM
78kj
82rpm
31%
13mph
Friday 10/12/18 @ 9:54 PM
✅
114kj
82rpm
37%
16mph
Workouts
349
kj
Wednesday 9/2/20
370
kj
Wednesday 11/27/19
233
kj
Wednesday 9/4/19
125
kj
Thursday 2/7/19