Shake and Bake
Workouts
Thursday 2/11/21 @ 6:48 PM
415kj
79rpm
46%
19mph
Thursday 6/18/20 @ 8:50 AM
✅
460kj
93rpm
43%
20mph
Monday 11/16/20 @ 6:36 PM
409kj
79rpm
47%
19mph
Wednesday 11/18/20 @ 10:12 AM
✅
476kj
85rpm
47%
20mph
Thursday 1/14/21 @ 5:23 PM
63kj
78rpm
34%
14mph
Sunday 2/28/21 @ 7:5 PM
✅
74kj
86rpm
34%
15mph
Saturday 1/2/21 @ 6:28 PM
535kj
81rpm
45%
19mph
Sunday 8/16/20 @ 10:54 AM
✅
649kj
88rpm
46%
20mph
Sunday 12/13/20 @ 7:38 PM
251kj
78rpm
45%
18mph
Thursday 8/27/20 @ 9:41 AM
✅
317kj
88rpm
46%
20mph
Monday 11/9/20 @ 6:13 PM
392kj
88rpm
42%
19mph
Monday 11/9/20 @ 10:5 AM
✅
493kj
96rpm
43%
21mph
Monday 9/28/20 @ 5:6 PM
384kj
87rpm
41%
18mph
Monday 9/28/20 @ 9:1 AM
✅
496kj
92rpm
44%
20mph
Workouts
415
kj
Thursday 2/11/21
409
kj
Monday 11/16/20
251
kj
Sunday 12/13/20
392
kj
Monday 11/9/20