Shake and Bake
VS
Workouts
Tuesday 10/25/22 @ 11:21 AM
✅
398kj
88rpm
49%
22mph
Sunday 9/3/23 @ 11:56 PM
197kj
76rpm
41%
16mph
Tuesday 9/6/22 @ 11:33 AM
✅
423kj
0rpm
0%
0mph
Wednesday 9/7/22 @ 10:47 PM
303kj
76rpm
40%
16mph
Monday 8/8/22 @ 11:32 AM
✅
693kj
87rpm
53%
23mph
Wednesday 8/31/22 @ 12:46 AM
301kj
70rpm
44%
17mph
Monday 3/21/22 @ 11:18 AM
✅
641kj
99rpm
43%
21mph
Monday 3/21/22 @ 11:24 PM
294kj
78rpm
39%
16mph
Monday 11/15/21 @ 12:36 PM
✅
443kj
92rpm
50%
23mph
Thursday 9/23/21 @ 11:48 PM
225kj
79rpm
45%
17mph
Thursday 12/17/20 @ 1:30 PM
✅
424kj
90rpm
50%
22mph
Wednesday 11/20/19 @ 1:20 AM
203kj
80rpm
40%
17mph
Wednesday 2/3/21 @ 1:31 PM
✅
1187kj
84rpm
56%
24mph
Saturday 2/6/21 @ 4:22 PM
652kj
77rpm
46%
19mph
Saturday 3/14/20 @ 4:42 PM
✅
1022kj
91rpm
54%
24mph
Saturday 3/14/20 @ 4:41 PM
481kj
83rpm
41%
18mph
Sunday 6/23/19 @ 5:10 PM
✅
978kj
92rpm
53%
24mph
Friday 9/20/19 @ 12:34 AM
436kj
80rpm
42%
17mph
Thursday 1/31/19 @ 1:25 PM
✅
76kj
88rpm
39%
18mph
Tuesday 7/2/19 @ 1:29 AM
40kj
89rpm
30%
14mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
197
kj
Sunday 9/3/23
303
kj
Wednesday 9/7/22
301
kj
Wednesday 8/31/22
225
kj
Thursday 9/23/21
203
kj
Wednesday 11/20/19
652
kj
Saturday 2/6/21
436
kj
Friday 9/20/19