Shake and Bake

Workouts

Thursday 1/11/24 @ 11:58 AM
βœ…
122kj
61rpm
48%
16mph
20 min Climb Ride
Bradley Rose
Thursday 1/11/24 @ 11:58 AM
112kj
80rpm
42%
18mph
Monday 11/20/23 @ 11:58 AM
197kj
62rpm
48%
17mph
30 min Classic Rock Ride
Hannah Corbin
Monday 11/20/23 @ 11:59 AM
βœ…
292kj
55rpm
61%
20mph
Friday 11/10/23 @ 12:0 PM
172kj
53rpm
52%
16mph
30 min EDM Ride
Jess King
Friday 11/10/23 @ 11:58 AM
βœ…
233kj
72rpm
46%
18mph
Monday 7/10/23 @ 10:56 PM
βœ…
325kj
71rpm
53%
20mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Friday 8/18/23 @ 10:58 AM
215kj
73rpm
44%
17mph
Friday 5/26/23 @ 11:0 AM
186kj
59rpm
57%
19mph
20 min 80s Ride
Alex Toussaint
Friday 5/26/23 @ 10:58 AM
βœ…
194kj
76rpm
48%
20mph
Friday 2/17/23 @ 12:0 PM
335kj
60rpm
51%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 2/17/23 @ 11:57 AM
βœ…
545kj
77rpm
53%
21mph
Tuesday 12/20/22 @ 11:56 AM
218kj
62rpm
50%
17mph
30 min Tabata Ride
Ally Love
Tuesday 12/20/22 @ 11:58 AM
βœ…
304kj
78rpm
48%
20mph
Friday 11/4/22 @ 10:56 AM
310kj
65rpm
56%
20mph
30 min Hip Hop Ride
Camila RamΓ³n
Friday 11/4/22 @ 10:59 AM
βœ…
383kj
71rpm
57%
22mph
Monday 9/12/22 @ 10:56 AM
481kj
71rpm
53%
20mph
45 min 2000s Ride
Kendall Toole
Monday 9/12/22 @ 10:59 AM
βœ…
542kj
68rpm
57%
21mph
Wednesday 4/27/22 @ 11:29 AM
283kj
72rpm
49%
19mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 4/27/22 @ 11:25 AM
βœ…
341kj
73rpm
54%
21mph

Workouts

20 min Climb Ride
Bradley Rose
βœ… 122 kj
Thursday 1/11/24
112 kj
Thursday 1/11/24
30 min Classic Rock Ride
Hannah Corbin
197 kj
Monday 11/20/23
βœ… 292 kj
Monday 11/20/23
30 min EDM Ride
Jess King
172 kj
Friday 11/10/23
βœ… 233 kj
Friday 11/10/23
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
βœ… 325 kj
Monday 7/10/23
215 kj
Friday 8/18/23
20 min 80s Ride
Alex Toussaint
186 kj
Friday 5/26/23
βœ… 194 kj
Friday 5/26/23
45 min Intervals & Arms Ride
Tunde Oyeneyin
335 kj
Friday 2/17/23
βœ… 545 kj
Friday 2/17/23
30 min Tabata Ride
Ally Love
218 kj
Tuesday 12/20/22
βœ… 304 kj
Tuesday 12/20/22
30 min Hip Hop Ride
Camila RamΓ³n
310 kj
Friday 11/4/22
βœ… 383 kj
Friday 11/4/22
45 min 2000s Ride
Kendall Toole
481 kj
Monday 9/12/22
βœ… 542 kj
Monday 9/12/22
30 min Intervals & Arms Ride
Kendall Toole
283 kj
Wednesday 4/27/22
βœ… 341 kj
Wednesday 4/27/22