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Shake and Bake
andy_g
Ohio
127 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
0
Beat andy_g
Workouts
Previous Workouts
Next Workouts
Tuesday 8/11/20 @ 10:37 AM
β
517
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 1:52 AM
151
kj
73
rpm
32
%
12
mph
Saturday 3/20/21 @ 1:57 PM
β
336
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 8:15 PM
188
kj
78
rpm
40
%
16
mph
Sunday 2/28/21 @ 3:31 PM
β
353
kj
71
rpm
57
%
21
mph
30 min Climb Ride
Ben Alldis
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Share
Sunday 3/28/21 @ 9:15 PM
116
kj
66
rpm
36
%
13
mph
Tuesday 10/6/20 @ 11:9 AM
β
529
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 5:50 PM
291
kj
77
rpm
40
%
16
mph
Friday 5/15/20 @ 11:0 AM
β
321
kj
85
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/3/20 @ 12:39 AM
211
kj
82
rpm
41
%
17
mph
Saturday 5/16/20 @ 1:41 PM
β
662
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 11:53 PM
416
kj
82
rpm
41
%
17
mph
Monday 7/6/20 @ 10:55 AM
β
493
kj
79
rpm
51
%
21
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Monday 8/10/20 @ 1:47 AM
334
kj
81
rpm
43
%
18
mph
Thursday 5/28/20 @ 11:7 AM
β
482
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 9:50 PM
260
kj
87
rpm
36
%
16
mph
Saturday 4/13/19 @ 12:41 PM
β
671
kj
79
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 4:27 PM
382
kj
77
rpm
41
%
17
mph
Tuesday 2/18/20 @ 11:14 AM
β
464
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 6/3/20 @ 10:55 PM
267
kj
87
rpm
36
%
16
mph
Previous Workouts
Next Workouts
andy_g
Ohio
127 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
0
Beat andy_g
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
517
kj
Tuesday 8/11/20
151
kj
Friday 7/30/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
336
kj
Saturday 3/20/21
188
kj
Monday 9/14/20
30 min Climb Ride
Ben Alldis
View Class
Share
β
353
kj
Sunday 2/28/21
116
kj
Sunday 3/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
529
kj
Tuesday 10/6/20
291
kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
321
kj
Friday 5/15/20
211
kj
Thursday 9/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
662
kj
Saturday 5/16/20
416
kj
Sunday 8/30/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
493
kj
Monday 7/6/20
334
kj
Monday 8/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
482
kj
Thursday 5/28/20
260
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
671
kj
Saturday 4/13/19
382
kj
Friday 6/5/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
464
kj
Tuesday 2/18/20
267
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts