Shake and Bake
Workouts
Sunday 5/31/20 @ 12:29 PM
✅
294kj
84rpm
54%
23mph
Friday 4/24/20 @ 3:4 PM
261kj
89rpm
49%
22mph
Monday 10/5/20 @ 11:15 AM
496kj
88rpm
46%
21mph
Friday 10/16/20 @ 2:6 PM
✅
608kj
91rpm
49%
22mph
Sunday 8/30/20 @ 1:57 PM
719kj
86rpm
48%
21mph
Wednesday 9/2/20 @ 1:15 PM
✅
769kj
95rpm
46%
22mph
Monday 7/20/20 @ 10:55 AM
515kj
85rpm
48%
21mph
Monday 4/20/20 @ 3:37 PM
✅
530kj
85rpm
49%
21mph
Sunday 2/23/20 @ 2:11 PM
480kj
83rpm
48%
20mph
Monday 5/11/20 @ 2:41 PM
✅
516kj
92rpm
45%
21mph
Saturday 5/2/20 @ 1:42 PM
664kj
84rpm
48%
21mph
Sunday 4/26/20 @ 6:21 PM
✅
695kj
91rpm
46%
21mph
Sunday 3/1/20 @ 2:48 PM
504kj
84rpm
48%
21mph
Sunday 12/29/19 @ 8:24 PM
✅
550kj
92rpm
47%
21mph
Saturday 12/29/18 @ 2:14 PM
638kj
80rpm
49%
20mph
Wednesday 1/23/19 @ 1:17 PM
✅
739kj
89rpm
48%
22mph
Saturday 12/15/18 @ 2:21 PM
652kj
82rpm
48%
20mph
Wednesday 12/12/18 @ 1:11 PM
✅
734kj
89rpm
48%
22mph
Saturday 3/3/18 @ 1:56 PM
453kj
81rpm
43%
18mph
Thursday 2/22/18 @ 12:49 PM
✅
710kj
85rpm
50%
21mph
Workouts
496
kj
Monday 10/5/20
719
kj
Sunday 8/30/20
515
kj
Monday 7/20/20
480
kj
Sunday 2/23/20
664
kj
Saturday 5/2/20
638
kj
Saturday 12/29/18
652
kj
Saturday 12/15/18
453
kj
Saturday 3/3/18