Shake and Bake
Workouts
Tuesday 7/27/21 @ 10:49 AM
504kj
87rpm
47%
21mph
Thursday 7/22/21 @ 12:2 PM
✅
530kj
82rpm
50%
21mph
Tuesday 2/2/21 @ 12:7 PM
334kj
88rpm
46%
21mph
Tuesday 1/19/21 @ 12:56 PM
✅
362kj
92rpm
46%
21mph
Monday 10/12/20 @ 11:9 AM
339kj
86rpm
47%
21mph
Tuesday 7/7/20 @ 12:37 PM
✅
341kj
84rpm
49%
21mph
Thursday 4/16/20 @ 11:10 AM
491kj
85rpm
47%
20mph
Wednesday 9/30/20 @ 11:30 AM
✅
548kj
79rpm
52%
21mph
Tuesday 6/30/20 @ 10:53 AM
501kj
84rpm
48%
21mph
Wednesday 9/16/20 @ 11:32 AM
✅
531kj
83rpm
49%
21mph
Saturday 7/4/20 @ 1:8 PM
✅
344kj
87rpm
48%
21mph
Friday 1/24/20 @ 1:51 PM
337kj
85rpm
48%
21mph
Sunday 10/13/19 @ 1:1 PM
493kj
83rpm
48%
20mph
Monday 4/20/20 @ 11:58 AM
✅
556kj
81rpm
51%
22mph
Tuesday 3/24/20 @ 11:6 AM
514kj
84rpm
48%
21mph
Monday 3/30/20 @ 12:17 PM
✅
552kj
80rpm
52%
22mph
Friday 3/20/20 @ 2:6 PM
667kj
85rpm
47%
21mph
Wednesday 12/4/19 @ 1:36 PM
✅
682kj
79rpm
51%
21mph
Friday 6/21/19 @ 10:0 AM
486kj
81rpm
48%
20mph
Friday 6/14/19 @ 1:20 PM
✅
527kj
83rpm
49%
21mph
Workouts
504
kj
Tuesday 7/27/21
334
kj
Tuesday 2/2/21
339
kj
Monday 10/12/20
501
kj
Tuesday 6/30/20
337
kj
Friday 1/24/20