Shake and Bake
Workouts
Thursday 10/13/22 @ 2:49 PM
246kj
81rpm
50%
22mph
Monday 8/1/22 @ 5:31 PM
✅
320kj
86rpm
56%
24mph
Sunday 6/12/22 @ 3:56 PM
✅
472kj
84rpm
55%
24mph
Sunday 6/12/22 @ 4:3 PM
385kj
80rpm
55%
23mph
Thursday 10/29/20 @ 5:38 PM
✅
469kj
74rpm
61%
24mph
Wednesday 10/28/20 @ 6:34 PM
423kj
74rpm
59%
22mph
Thursday 6/13/19 @ 7:59 AM
52kj
77rpm
48%
19mph
Wednesday 6/12/19 @ 1:28 PM
✅
371kj
66rpm
70%
25mph