Shake and Bake
Workouts
Sunday 2/4/24 @ 6:26 PM
0kj
0rpm
60%
0mph
Tuesday 3/1/22 @ 4:28 PM
✅
393kj
77rpm
55%
22mph
Monday 2/27/23 @ 5:2 PM
90kj
62rpm
46%
16mph
Thursday 2/16/23 @ 5:46 PM
✅
158kj
65rpm
56%
20mph
Sunday 10/2/22 @ 3:56 PM
✅
461kj
82rpm
55%
23mph
Sunday 10/2/22 @ 3:57 PM
365kj
75rpm
54%
22mph
Friday 9/9/22 @ 4:10 PM
✅
231kj
84rpm
54%
23mph
Tuesday 7/5/22 @ 5:53 PM
200kj
77rpm
56%
22mph
Wednesday 5/4/22 @ 3:58 PM
✅
459kj
84rpm
55%
23mph
Wednesday 5/4/22 @ 3:56 PM
376kj
75rpm
55%
22mph
Thursday 11/26/20 @ 5:28 PM
✅
417kj
73rpm
57%
23mph
Friday 11/27/20 @ 4:49 PM
398kj
75rpm
56%
22mph
Tuesday 11/24/20 @ 4:27 PM
426kj
75rpm
56%
23mph
Tuesday 11/24/20 @ 4:27 PM
✅
454kj
83rpm
56%
23mph
Sunday 11/8/20 @ 6:32 PM
✅
428kj
74rpm
58%
23mph
Monday 11/9/20 @ 3:39 PM
393kj
74rpm
57%
22mph
Tuesday 6/25/19 @ 5:27 AM
0kj
0rpm
34%
0mph
Thursday 8/15/19 @ 4:44 PM
✅
264kj
75rpm
56%
22mph
Wednesday 7/3/19 @ 6:41 PM
249kj
78rpm
52%
22mph
Thursday 6/13/19 @ 1:8 PM
✅
270kj
75rpm
57%
22mph
Workouts
0
kj
Sunday 2/4/24