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Shake and Bake
anchortolife
#formerlybutterbike
20
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
105 π₯
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Wednesday 3/18/20 @ 12:1 PM
385
kj
82
rpm
44
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/9/20 @ 2:54 PM
β
442
kj
81
rpm
47
%
20
mph
Tuesday 11/19/19 @ 10:36 AM
68
kj
80
rpm
41
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 2/9/21 @ 4:20 PM
β
94
kj
79
rpm
46
%
19
mph
Friday 4/10/20 @ 1:54 PM
β
73
kj
84
rpm
41
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 2/1/20 @ 9:12 PM
53
kj
66
rpm
42
%
15
mph
Thursday 1/2/20 @ 9:24 AM
269
kj
80
rpm
46
%
19
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 9/6/19 @ 3:56 PM
β
274
kj
78
rpm
47
%
19
mph
Saturday 9/21/19 @ 10:56 AM
110
kj
85
rpm
40
%
18
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 9/12/19 @ 4:23 PM
β
152
kj
87
rpm
45
%
20
mph
Saturday 2/9/19 @ 9:21 AM
358
kj
73
rpm
47
%
18
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Tuesday 1/1/19 @ 3:10 PM
β
426
kj
78
rpm
48
%
19
mph
Friday 12/14/18 @ 9:21 AM
473
kj
79
rpm
45
%
18
mph
60 min Pop Ride
Christine D'Ercole
View Class
Share
Sunday 7/29/18 @ 2:24 PM
β
557
kj
81
rpm
46
%
19
mph
Tuesday 9/11/18 @ 8:59 AM
441
kj
80
rpm
43
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 9/1/18 @ 2:21 PM
β
527
kj
77
rpm
47
%
19
mph
Friday 8/24/18 @ 8:56 AM
471
kj
89
rpm
39
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 8/11/18 @ 2:21 PM
β
522
kj
81
rpm
44
%
19
mph
Wednesday 8/23/17 @ 9:36 AM
145
kj
83
rpm
41
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Friday 8/18/17 @ 2:43 PM
β
163
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
20
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
105 π₯
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
385
kj
Wednesday 3/18/20
β
442
kj
Thursday 1/9/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
68
kj
Tuesday 11/19/19
β
94
kj
Tuesday 2/9/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
73
kj
Friday 4/10/20
53
kj
Saturday 2/1/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
269
kj
Thursday 1/2/20
β
274
kj
Friday 9/6/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
110
kj
Saturday 9/21/19
β
152
kj
Thursday 9/12/19
45 min Mantra Ride
Christine D'Ercole
View Class
Share
358
kj
Saturday 2/9/19
β
426
kj
Tuesday 1/1/19
60 min Pop Ride
Christine D'Ercole
View Class
Share
473
kj
Friday 12/14/18
β
557
kj
Sunday 7/29/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
441
kj
Tuesday 9/11/18
β
527
kj
Saturday 9/1/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
471
kj
Friday 8/24/18
β
522
kj
Saturday 8/11/18
20 min Low Impact Ride
Denis Morton
View Class
Share
145
kj
Wednesday 8/23/17
β
163
kj
Friday 8/18/17
Previous Workouts
Next Workouts