Shake and Bake
Workouts
Thursday 6/22/23 @ 1:5 PM
170kj
57rpm
46%
14mph
Wednesday 5/17/23 @ 10:57 AM
✅
573kj
78rpm
64%
26mph
Thursday 4/27/23 @ 2:47 PM
✅
161kj
64rpm
42%
14mph
Tuesday 4/25/23 @ 10:23 AM
1kj
14rpm
23%
2mph
Sunday 4/23/23 @ 5:24 PM
58kj
63rpm
43%
15mph
Saturday 2/25/23 @ 2:5 PM
✅
268kj
66rpm
82%
29mph
Wednesday 11/23/22 @ 12:53 AM
170kj
72rpm
40%
15mph
Tuesday 11/1/22 @ 10:56 PM
✅
723kj
88rpm
64%
28mph
Saturday 4/23/22 @ 1:30 PM
63kj
64rpm
46%
16mph
Monday 12/13/21 @ 9:42 AM
✅
145kj
76rpm
58%
23mph
Tuesday 2/1/22 @ 12:22 AM
54kj
70rpm
40%
15mph
Saturday 2/5/22 @ 12:19 PM
✅
130kj
81rpm
52%
22mph
Tuesday 1/4/22 @ 10:33 PM
162kj
70rpm
40%
14mph
Tuesday 1/4/22 @ 10:58 AM
✅
591kj
95rpm
55%
26mph
Saturday 11/20/21 @ 6:29 PM
105kj
77rpm
37%
15mph
Friday 11/19/21 @ 10:40 PM
✅
343kj
87rpm
56%
24mph
Friday 7/2/21 @ 3:30 PM
107kj
89rpm
34%
15mph
Tuesday 7/6/21 @ 3:22 PM
✅
239kj
0rpm
0%
0mph
Thursday 12/31/20 @ 2:41 PM
156kj
88rpm
33%
15mph
Sunday 1/3/21 @ 12:50 AM
✅
379kj
82rpm
51%
22mph
Workouts
170
kj
Thursday 6/22/23
107
kj
Friday 7/2/21
156
kj
Thursday 12/31/20