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Shake and Bake
amywattuwannado
glycogen in my closet
46
Beat dreambird
VS
dreambird
Walpole MA
82 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Monday 8/23/21 @ 6:21 PM
321
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/20/21 @ 7:1 PM
✅
352
kj
78
rpm
44
%
18
mph
Saturday 4/30/22 @ 6:27 PM
669
kj
84
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/11/21 @ 12:55 PM
✅
727
kj
74
rpm
46
%
18
mph
Friday 12/24/21 @ 5:56 PM
✅
228
kj
80
rpm
43
%
18
mph
30 min Mamma Mia Ride
Christine D'Ercole
View Class
Share
Monday 12/20/21 @ 8:13 PM
202
kj
79
rpm
41
%
16
mph
Wednesday 11/3/21 @ 8:18 PM
302
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/27/21 @ 7:32 PM
✅
374
kj
80
rpm
44
%
18
mph
Thursday 7/22/21 @ 4:49 PM
✅
332
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/27/21 @ 4:20 PM
329
kj
76
rpm
43
%
17
mph
Friday 10/22/21 @ 1:17 PM
372
kj
87
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 12:58 PM
✅
415
kj
86
rpm
39
%
17
mph
Tuesday 9/28/21 @ 9:40 PM
226
kj
84
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/21/21 @ 12:0 PM
✅
237
kj
77
rpm
42
%
17
mph
Monday 9/27/21 @ 8:0 PM
330
kj
89
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/28/21 @ 11:26 AM
✅
354
kj
79
rpm
43
%
18
mph
Saturday 5/15/21 @ 5:56 PM
425
kj
92
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 12:24 PM
✅
477
kj
85
rpm
42
%
18
mph
Friday 4/30/21 @ 1:20 PM
200
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 3:58 PM
✅
230
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
46
Beat dreambird
VS
dreambird
Walpole MA
82 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
321
kj
Monday 8/23/21
✅
352
kj
Friday 8/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
669
kj
Saturday 4/30/22
✅
727
kj
Saturday 9/11/21
30 min Mamma Mia Ride
Christine D'Ercole
View Class
Share
✅
228
kj
Friday 12/24/21
202
kj
Monday 12/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
302
kj
Wednesday 11/3/21
✅
374
kj
Tuesday 7/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Thursday 7/22/21
329
kj
Wednesday 10/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Friday 10/22/21
✅
415
kj
Sunday 10/24/21
30 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Tuesday 9/28/21
✅
237
kj
Tuesday 9/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
330
kj
Monday 9/27/21
✅
354
kj
Tuesday 9/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 5/15/21
✅
477
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Friday 4/30/21
✅
230
kj
Thursday 4/29/21
Previous Workouts
Next Workouts