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Shake and Bake
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Friday 1/22/21 @ 1:19 PM
308
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/19/19 @ 12:59 PM
✅
381
kj
83
rpm
43
%
19
mph
Friday 2/5/21 @ 12:53 PM
308
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 12:56 PM
✅
395
kj
81
rpm
45
%
19
mph
Tuesday 5/26/20 @ 12:46 PM
325
kj
73
rpm
44
%
17
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 11:50 AM
✅
452
kj
75
rpm
51
%
20
mph
Tuesday 1/15/19 @ 12:31 PM
319
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/18/19 @ 12:50 PM
✅
460
kj
87
rpm
45
%
20
mph
Friday 10/26/18 @ 11:25 AM
286
kj
82
rpm
39
%
17
mph
45 min Low Impact Ride
Matt Wilpers
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Friday 10/26/18 @ 12:59 PM
✅
361
kj
84
rpm
42
%
18
mph
Saturday 10/20/18 @ 10:33 PM
445
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/17/18 @ 11:41 AM
✅
659
kj
88
rpm
46
%
21
mph
Monday 10/15/18 @ 11:31 AM
331
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/15/18 @ 4:27 PM
✅
517
kj
91
rpm
46
%
21
mph
Tuesday 9/25/18 @ 1:5 PM
310
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/25/18 @ 12:30 PM
✅
476
kj
87
rpm
46
%
20
mph
Saturday 9/22/18 @ 2:59 PM
635
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/22/18 @ 4:38 PM
✅
986
kj
88
rpm
47
%
21
mph
Tuesday 6/12/18 @ 12:59 PM
335
kj
73
rpm
45
%
17
mph
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 6/11/18 @ 9:57 AM
✅
498
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Friday 1/22/21
✅
381
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Friday 2/5/21
✅
395
kj
Thursday 12/5/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
325
kj
Tuesday 5/26/20
✅
452
kj
Friday 6/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Tuesday 1/15/19
✅
460
kj
Friday 1/18/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
286
kj
Friday 10/26/18
✅
361
kj
Friday 10/26/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
445
kj
Saturday 10/20/18
✅
659
kj
Wednesday 10/17/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Monday 10/15/18
✅
517
kj
Monday 10/15/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Tuesday 9/25/18
✅
476
kj
Tuesday 9/25/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
635
kj
Saturday 9/22/18
✅
986
kj
Sunday 7/22/18
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
335
kj
Tuesday 6/12/18
✅
498
kj
Monday 6/11/18
Previous Workouts
Next Workouts