Shake and Bake
Workouts
Monday 11/7/22 @ 2:14 PM
271kj
77rpm
39%
16mph
Tuesday 12/13/22 @ 9:44 AM
✅
307kj
77rpm
42%
17mph
Sunday 10/17/21 @ 2:17 PM
✅
95kj
67rpm
40%
14mph
Thursday 11/18/21 @ 10:5 PM
91kj
76rpm
36%
14mph
Saturday 3/13/21 @ 5:13 PM
✅
117kj
79rpm
38%
16mph
Tuesday 3/9/21 @ 8:51 PM
80kj
82rpm
32%
14mph
Sunday 9/29/19 @ 2:11 PM
✅
497kj
79rpm
44%
18mph
Friday 2/7/20 @ 9:5 AM
449kj
73rpm
45%
18mph
Sunday 4/12/20 @ 2:20 PM
198kj
76rpm
42%
17mph
Saturday 4/18/20 @ 10:45 AM
✅
237kj
67rpm
49%
18mph
Saturday 1/11/20 @ 4:5 PM
292kj
72rpm
43%
17mph
Wednesday 2/5/20 @ 9:25 AM
✅
368kj
69rpm
49%
18mph
Tuesday 1/28/20 @ 12:43 PM
337kj
79rpm
42%
18mph
Monday 8/26/19 @ 7:34 AM
✅
358kj
70rpm
47%
18mph
Thursday 11/28/19 @ 3:57 PM
✅
332kj
77rpm
44%
18mph
Thursday 11/28/19 @ 3:56 PM
329kj
63rpm
50%
18mph
Monday 7/9/18 @ 12:10 PM
319kj
76rpm
43%
17mph
Tuesday 8/7/18 @ 8:31 AM
✅
329kj
75rpm
44%
17mph
Thursday 5/17/18 @ 12:58 PM
301kj
77rpm
42%
17mph
Sunday 5/20/18 @ 7:0 PM
✅
330kj
68rpm
47%
18mph
Workouts
271
kj
Monday 11/7/22
329
kj
Thursday 11/28/19