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Shake and Bake
amysgetting_it
Cypress TX
146 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
0
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Monday 1/20/20 @ 1:33 PM
✅
331
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/21/20 @ 12:35 AM
141
kj
77
rpm
30
%
12
mph
Saturday 5/30/20 @ 8:35 PM
✅
445
kj
77
rpm
42
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:54 PM
208
kj
74
rpm
31
%
12
mph
Thursday 12/3/20 @ 11:0 PM
✅
304
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 3/26/20 @ 8:8 PM
152
kj
81
rpm
29
%
13
mph
Wednesday 10/30/19 @ 10:30 PM
✅
345
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 6:26 PM
138
kj
83
rpm
28
%
12
mph
Sunday 2/23/20 @ 2:39 PM
✅
434
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 6:35 PM
201
kj
78
rpm
29
%
12
mph
Saturday 5/2/20 @ 2:57 PM
✅
465
kj
74
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/14/19 @ 8:38 PM
205
kj
79
rpm
30
%
12
mph
Sunday 2/10/19 @ 3:19 PM
✅
347
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/2/20 @ 2:45 PM
147
kj
67
rpm
29
%
11
mph
Wednesday 12/11/19 @ 12:35 PM
✅
346
kj
71
rpm
47
%
18
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 10:53 PM
173
kj
74
rpm
34
%
13
mph
Friday 11/29/19 @ 8:9 PM
✅
363
kj
75
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 6:58 PM
169
kj
76
rpm
33
%
13
mph
Monday 8/26/19 @ 11:19 PM
✅
465
kj
76
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 2:54 PM
181
kj
77
rpm
29
%
12
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
146 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
0
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Monday 1/20/20
141
kj
Tuesday 1/21/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
445
kj
Saturday 5/30/20
208
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Thursday 12/3/20
152
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
345
kj
Wednesday 10/30/19
138
kj
Saturday 11/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Sunday 2/23/20
201
kj
Sunday 2/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
465
kj
Saturday 5/2/20
205
kj
Saturday 12/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
347
kj
Sunday 2/10/19
147
kj
Saturday 5/2/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
346
kj
Wednesday 12/11/19
173
kj
Wednesday 12/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
363
kj
Friday 11/29/19
169
kj
Wednesday 11/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
465
kj
Monday 8/26/19
181
kj
Saturday 8/24/19
Previous Workouts
Next Workouts