Shake and Bake
Workouts
Sunday 11/6/22 @ 6:47 PM
41kj
76rpm
34%
14mph
Thursday 11/24/22 @ 1:23 AM
✅
44kj
87rpm
31%
14mph
Thursday 2/24/22 @ 9:34 PM
✅
166kj
71rpm
41%
16mph
Saturday 2/19/22 @ 1:11 PM
150kj
76rpm
41%
14mph
Wednesday 8/18/21 @ 7:16 PM
285kj
76rpm
40%
16mph
Wednesday 8/18/21 @ 7:40 AM
✅
297kj
85rpm
38%
17mph
Wednesday 6/9/21 @ 4:14 PM
246kj
78rpm
38%
16mph
Wednesday 7/28/21 @ 10:17 AM
✅
277kj
80rpm
39%
16mph
Monday 6/14/21 @ 9:31 PM
164kj
77rpm
38%
16mph
Monday 6/14/21 @ 9:23 AM
✅
169kj
78rpm
38%
16mph
Tuesday 5/25/21 @ 5:9 PM
✅
262kj
75rpm
39%
16mph
Wednesday 5/26/21 @ 11:50 AM
237kj
81rpm
36%
15mph
Thursday 5/20/21 @ 8:5 PM
✅
352kj
76rpm
39%
16mph
Friday 5/21/21 @ 8:24 AM
347kj
84rpm
36%
16mph
Tuesday 5/4/21 @ 5:30 PM
✅
269kj
75rpm
40%
16mph
Tuesday 5/4/21 @ 9:19 AM
251kj
81rpm
36%
15mph
Sunday 7/19/20 @ 5:58 PM
✅
35kj
75rpm
31%
13mph
Saturday 12/5/20 @ 3:22 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 8:54 PM
✅
91kj
63rpm
41%
14mph
Friday 8/21/20 @ 9:0 AM
kj
rpm
%
0mph
Workouts
246
kj
Wednesday 6/9/21
164
kj
Monday 6/14/21
237
kj
Wednesday 5/26/21