Shake and Bake
Workouts
Wednesday 11/18/20 @ 12:30 AM
✅
270kj
86rpm
44%
19mph
Sunday 12/6/20 @ 10:41 PM
195kj
81rpm
40%
17mph
Sunday 11/29/20 @ 10:32 PM
✅
246kj
77rpm
45%
18mph
Wednesday 1/8/20 @ 10:38 PM
197kj
80rpm
40%
17mph
Tuesday 10/12/21 @ 11:50 PM
✅
150kj
83rpm
42%
18mph
Sunday 9/12/21 @ 10:11 PM
140kj
85rpm
40%
17mph
Monday 9/6/21 @ 9:40 PM
✅
194kj
80rpm
48%
19mph
Monday 9/6/21 @ 10:28 PM
134kj
82rpm
41%
17mph
Thursday 1/21/21 @ 12:34 AM
✅
184kj
79rpm
47%
19mph
Sunday 2/28/21 @ 5:58 PM
125kj
83rpm
39%
17mph
Friday 8/7/20 @ 9:26 PM
✅
204kj
79rpm
49%
20mph
Wednesday 10/21/20 @ 12:31 AM
129kj
77rpm
41%
17mph
Sunday 12/15/19 @ 5:10 AM
✅
177kj
81rpm
45%
19mph
Monday 3/2/20 @ 10:26 PM
133kj
84rpm
40%
17mph
Tuesday 10/8/19 @ 7:15 PM
✅
255kj
78rpm
46%
18mph
Tuesday 10/8/19 @ 11:54 PM
226kj
81rpm
43%
18mph
Saturday 10/5/19 @ 5:36 PM
✅
281kj
75rpm
49%
19mph
Friday 10/4/19 @ 8:54 PM
228kj
79rpm
43%
18mph
Sunday 3/24/19 @ 7:25 PM
✅
277kj
82rpm
46%
19mph
Tuesday 3/26/19 @ 9:2 PM
226kj
84rpm
41%
18mph