Shake and Bake
Workouts
Monday 9/25/23 @ 9:31 PM
118kj
80rpm
38%
16mph
Saturday 4/8/23 @ 9:39 PM
✅
137kj
88rpm
38%
17mph
Thursday 1/6/22 @ 9:8 PM
✅
127kj
82rpm
40%
17mph
Thursday 1/20/22 @ 1:32 AM
99kj
78rpm
36%
15mph
Tuesday 7/13/21 @ 8:24 PM
✅
138kj
77rpm
43%
17mph
Friday 3/19/21 @ 12:45 AM
99kj
77rpm
37%
15mph
Sunday 6/7/20 @ 3:32 PM
✅
131kj
81rpm
41%
17mph
Monday 11/9/20 @ 10:40 PM
97kj
78rpm
37%
15mph
Monday 10/5/20 @ 8:26 PM
✅
136kj
80rpm
41%
17mph
Sunday 10/4/20 @ 8:16 PM
118kj
76rpm
40%
16mph
Tuesday 5/26/20 @ 8:21 PM
✅
139kj
76rpm
43%
17mph
Tuesday 5/26/20 @ 8:24 PM
137kj
75rpm
43%
17mph
Friday 5/8/20 @ 1:56 PM
✅
200kj
79rpm
41%
17mph
Monday 4/20/20 @ 8:48 PM
186kj
78rpm
40%
16mph
Monday 10/22/18 @ 8:23 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 10:11 PM
✅
194kj
79rpm
41%
17mph
Saturday 1/25/20 @ 2:50 PM
✅
303kj
73rpm
44%
17mph
Saturday 1/25/20 @ 2:50 PM
250kj
75rpm
40%
15mph
Sunday 9/15/19 @ 1:32 PM
✅
166kj
68rpm
42%
15mph
Tuesday 9/24/19 @ 12:11 PM
151kj
74rpm
37%
14mph
Workouts
250
kj
Saturday 1/25/20