Shake and Bake
Workouts
Wednesday 3/30/22 @ 1:54 PM
177kj
79rpm
39%
16mph
Tuesday 4/5/22 @ 9:57 AM
✅
288kj
82rpm
46%
19mph
Friday 7/15/22 @ 8:5 PM
194kj
74rpm
43%
17mph
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Monday 1/18/21 @ 9:28 PM
✅
139kj
80rpm
42%
17mph
Tuesday 1/5/21 @ 9:5 PM
129kj
80rpm
41%
17mph
Wednesday 12/16/20 @ 8:19 PM
190kj
80rpm
40%
17mph
Saturday 12/19/20 @ 1:59 PM
✅
197kj
80rpm
41%
17mph
Wednesday 8/26/20 @ 8:48 PM
97kj
82rpm
40%
17mph
Tuesday 8/18/20 @ 10:32 PM
✅
101kj
84rpm
40%
17mph
Saturday 3/28/20 @ 1:49 PM
181kj
72rpm
43%
16mph
Saturday 3/28/20 @ 1:52 PM
✅
215kj
76rpm
44%
17mph
Thursday 9/19/19 @ 8:20 PM
148kj
73rpm
38%
15mph
Tuesday 10/1/19 @ 2:32 PM
✅
176kj
73rpm
41%
16mph
Sunday 5/5/19 @ 3:50 PM
191kj
77rpm
41%
16mph
Tuesday 5/7/19 @ 12:28 PM
✅
193kj
82rpm
40%
17mph
Workouts
177
kj
Wednesday 3/30/22
194
kj
Friday 7/15/22
190
kj
Wednesday 12/16/20
148
kj
Thursday 9/19/19