Shake and Bake
Workouts
Friday 1/1/21 @ 2:1 PM
132kj
65rpm
40%
14mph
Monday 4/4/22 @ 9:49 PM
✅
176kj
72rpm
42%
16mph
Saturday 7/3/21 @ 12:30 PM
59kj
62rpm
34%
12mph
Saturday 7/3/21 @ 4:23 PM
✅
114kj
77rpm
40%
16mph
Wednesday 5/26/21 @ 10:22 AM
89kj
55rpm
38%
12mph
Wednesday 6/9/21 @ 5:38 PM
✅
188kj
72rpm
44%
16mph
Friday 4/2/21 @ 10:45 AM
110kj
66rpm
36%
13mph
Thursday 4/1/21 @ 4:40 PM
✅
194kj
75rpm
42%
17mph
Tuesday 2/16/21 @ 1:39 PM
141kj
57rpm
44%
14mph
Monday 2/15/21 @ 5:4 PM
✅
204kj
63rpm
49%
17mph
Thursday 8/20/20 @ 10:23 AM
106kj
62rpm
37%
13mph
Thursday 7/23/20 @ 9:54 PM
✅
156kj
72rpm
40%
15mph
Thursday 6/25/20 @ 12:9 PM
128kj
67rpm
38%
14mph
Thursday 6/18/20 @ 4:34 PM
✅
176kj
77rpm
40%
16mph
Friday 10/4/19 @ 12:19 PM
118kj
67rpm
37%
13mph
Friday 11/22/19 @ 12:15 AM
✅
191kj
63rpm
48%
17mph
Saturday 7/27/19 @ 12:2 PM
153kj
71rpm
40%
15mph
Friday 8/2/19 @ 3:17 PM
✅
162kj
70rpm
42%
15mph
Friday 6/21/19 @ 11:18 AM
152kj
69rpm
41%
15mph
Tuesday 7/2/19 @ 2:10 AM
✅
176kj
64rpm
47%
16mph
Workouts
59
kj
Saturday 7/3/21
110
kj
Friday 4/2/21
106
kj
Thursday 8/20/20