Shake and Bake
Workouts
Monday 1/17/22 @ 2:38 PM
98kj
61rpm
36%
12mph
Sunday 1/16/22 @ 2:27 PM
✅
161kj
78rpm
39%
15mph
Sunday 10/24/21 @ 4:3 PM
130kj
73rpm
36%
14mph
Thursday 4/22/21 @ 1:24 PM
✅
169kj
81rpm
38%
16mph
Tuesday 8/3/21 @ 12:42 PM
53kj
53rpm
37%
11mph
Sunday 8/1/21 @ 10:6 PM
✅
101kj
74rpm
38%
15mph
Tuesday 12/8/20 @ 1:44 PM
100kj
62rpm
43%
15mph
Monday 12/7/20 @ 4:26 PM
✅
116kj
74rpm
41%
16mph
Sunday 8/16/20 @ 10:27 AM
120kj
65rpm
38%
13mph
Sunday 8/16/20 @ 1:13 PM
✅
173kj
78rpm
39%
16mph
Wednesday 7/10/19 @ 11:35 AM
✅
46kj
79rpm
35%
15mph
Sunday 5/10/20 @ 5:31 PM
45kj
86rpm
32%
14mph
Thursday 11/21/19 @ 2:8 PM
171kj
71rpm
41%
15mph
Wednesday 11/20/19 @ 5:20 PM
✅
185kj
80rpm
39%
16mph
Wednesday 4/1/20 @ 11:59 AM
122kj
62rpm
39%
14mph
Friday 4/12/19 @ 4:20 PM
✅
186kj
74rpm
42%
16mph
Sunday 3/8/20 @ 12:48 PM
84kj
66rpm
38%
14mph
Tuesday 3/24/20 @ 9:28 PM
✅
124kj
81rpm
39%
16mph
Saturday 12/28/19 @ 1:46 PM
151kj
65rpm
41%
15mph
Monday 12/30/19 @ 1:34 PM
✅
171kj
71rpm
41%
16mph
Workouts
151
kj
Saturday 12/28/19