Shake and Bake
Workouts
Monday 9/13/21 @ 10:42 AM
✅
66kj
59rpm
38%
13mph
Monday 5/15/23 @ 1:3 PM
kj
rpm
%
0mph
Saturday 5/6/23 @ 2:48 PM
✅
69kj
66rpm
35%
13mph
Friday 4/21/23 @ 4:55 PM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 12:39 PM
✅
69kj
66rpm
35%
13mph
Wednesday 8/25/21 @ 5:50 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 11:30 PM
✅
180kj
64rpm
45%
16mph
Tuesday 4/13/21 @ 11:20 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 2:8 PM
✅
120kj
61rpm
39%
13mph
Wednesday 2/10/21 @ 1:1 AM
kj
rpm
%
0mph
Friday 12/20/19 @ 4:28 PM
✅
151kj
72rpm
39%
15mph
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 10:48 AM
✅
112kj
60rpm
39%
13mph
Saturday 8/1/20 @ 2:48 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 11:58 AM
✅
118kj
69rpm
36%
13mph
Thursday 6/25/20 @ 3:27 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 12:4 PM
✅
114kj
64rpm
37%
13mph
Wednesday 4/1/20 @ 4:24 PM
kj
rpm
%
0mph
Monday 10/7/19 @ 11:40 AM
✅
147kj
69rpm
40%
15mph
Monday 10/7/19 @ 2:3 PM
kj
rpm
%
0mph