Shake and Bake
Workouts
Saturday 5/6/23 @ 2:48 PM
✅
69kj
66rpm
35%
13mph
Tuesday 5/16/23 @ 10:41 AM
0kj
0rpm
0%
0mph
Monday 9/13/21 @ 10:42 AM
66kj
59rpm
38%
13mph
Wednesday 9/15/21 @ 11:1 AM
✅
101kj
83rpm
36%
15mph
Saturday 6/19/21 @ 12:54 PM
55kj
60rpm
34%
12mph
Sunday 7/11/21 @ 1:31 PM
✅
111kj
68rpm
43%
16mph
Saturday 8/15/20 @ 10:48 AM
112kj
60rpm
39%
13mph
Thursday 7/30/20 @ 11:52 AM
✅
172kj
77rpm
40%
16mph
Thursday 7/30/20 @ 8:54 PM
71kj
61rpm
38%
13mph
Sunday 8/2/20 @ 1:11 PM
✅
118kj
71rpm
43%
16mph
Tuesday 4/28/20 @ 11:58 AM
118kj
69rpm
36%
13mph
Sunday 4/26/20 @ 2:57 PM
✅
211kj
74rpm
44%
17mph
Thursday 2/13/20 @ 12:11 PM
150kj
72rpm
38%
15mph
Friday 2/14/20 @ 2:41 PM
✅
175kj
74rpm
41%
16mph
Monday 12/30/19 @ 1:7 PM
98kj
74rpm
38%
15mph
Tuesday 12/17/19 @ 1:15 AM
✅
122kj
67rpm
45%
16mph
Saturday 10/26/19 @ 1:5 PM
138kj
65rpm
40%
14mph
Monday 10/28/19 @ 10:42 AM
✅
197kj
69rpm
46%
17mph
Sunday 10/6/19 @ 12:40 PM
138kj
73rpm
37%
14mph
Friday 10/18/19 @ 10:36 AM
✅
196kj
73rpm
43%
17mph
Workouts
112
kj
Saturday 8/15/20