Shake and Bake
Workouts
Saturday 3/19/22 @ 9:44 PM
✅
348kj
88rpm
40%
18mph
Sunday 3/20/22 @ 2:46 PM
191kj
83rpm
32%
14mph
Wednesday 2/10/21 @ 8:6 PM
✅
253kj
82rpm
41%
17mph
Saturday 6/27/20 @ 1:41 PM
189kj
74rpm
34%
14mph
Thursday 7/25/19 @ 1:59 PM
✅
406kj
88rpm
42%
19mph
Saturday 2/8/20 @ 4:11 PM
139kj
70rpm
32%
12mph
Wednesday 3/27/19 @ 6:10 PM
✅
404kj
82rpm
44%
19mph
Monday 4/1/19 @ 8:3 PM
286kj
82rpm
38%
16mph
Sunday 3/24/19 @ 5:16 PM
✅
505kj
85rpm
43%
19mph
Sunday 3/24/19 @ 6:51 PM
340kj
84rpm
36%
16mph
Sunday 2/24/19 @ 2:22 PM
✅
353kj
85rpm
41%
18mph
Thursday 3/21/19 @ 12:53 AM
262kj
86rpm
36%
16mph
Wednesday 2/20/19 @ 3:17 PM
✅
406kj
89rpm
43%
19mph
Sunday 2/24/19 @ 8:2 PM
254kj
84rpm
35%
15mph
Saturday 2/16/19 @ 4:59 PM
✅
519kj
85rpm
43%
19mph
Saturday 2/23/19 @ 2:29 PM
321kj
81rpm
35%
15mph
Sunday 1/6/19 @ 7:8 PM
✅
208kj
70rpm
43%
16mph
Friday 1/4/19 @ 9:29 PM
129kj
74rpm
35%
14mph
Monday 12/3/18 @ 7:4 PM
✅
223kj
80rpm
42%
17mph
Saturday 12/29/18 @ 1:35 PM
181kj
75rpm
41%
16mph
Workouts
191
kj
Sunday 3/20/22
189
kj
Saturday 6/27/20
340
kj
Sunday 3/24/19
262
kj
Thursday 3/21/19
181
kj
Saturday 12/29/18