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Shake and Bake
amyleah
Granite Falls, NC ❤️ PZP
85 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
30
Beat amyleah
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 8:4 PM
✅
383
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 3:42 PM
301
kj
84
rpm
35
%
16
mph
Sunday 2/6/22 @ 3:57 PM
✅
186
kj
80
rpm
40
%
16
mph
30 min EMINEM Ride
Denis Morton
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Share
Thursday 2/10/22 @ 12:29 AM
150
kj
74
rpm
37
%
14
mph
Saturday 1/30/21 @ 9:33 PM
65
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/16/19 @ 3:37 PM
✅
401
kj
80
rpm
40
%
17
mph
Sunday 1/5/20 @ 4:8 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 2:33 PM
✅
187
kj
85
rpm
38
%
17
mph
Monday 11/11/19 @ 7:7 PM
246
kj
83
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 3:55 PM
✅
408
kj
77
rpm
42
%
17
mph
Friday 4/19/19 @ 8:46 PM
76
kj
80
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 12/18/19 @ 9:58 PM
✅
82
kj
81
rpm
37
%
16
mph
Monday 11/11/19 @ 7:42 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 12/3/19 @ 2:18 AM
✅
37
kj
81
rpm
30
%
13
mph
Thursday 9/5/19 @ 12:31 AM
✅
249
kj
86
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 1:22 AM
202
kj
84
rpm
37
%
16
mph
Thursday 5/9/19 @ 2:31 PM
✅
270
kj
87
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 8:25 AM
198
kj
72
rpm
42
%
16
mph
Saturday 8/24/19 @ 3:26 PM
✅
401
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 12:2 AM
299
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
amyleah
Granite Falls, NC ❤️ PZP
85 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
30
Beat amyleah
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
383
kj
Tuesday 2/16/21
301
kj
Wednesday 2/17/21
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
186
kj
Sunday 2/6/22
150
kj
Thursday 2/10/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
65
kj
Saturday 1/30/21
✅
401
kj
Saturday 11/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/5/20
✅
187
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Monday 11/11/19
✅
408
kj
Sunday 2/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
76
kj
Friday 4/19/19
✅
82
kj
Wednesday 12/18/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Monday 11/11/19
✅
37
kj
Tuesday 12/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
249
kj
Thursday 9/5/19
202
kj
Thursday 9/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
270
kj
Thursday 5/9/19
198
kj
Thursday 8/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 8/24/19
299
kj
Tuesday 8/20/19
Previous Workouts
Next Workouts