Shake and Bake
Workouts
Monday 4/12/21 @ 8:54 PM
✅
232kj
87rpm
40%
18mph
Thursday 11/24/22 @ 3:47 PM
169kj
85rpm
35%
16mph
Tuesday 6/1/21 @ 2:58 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 11:56 PM
✅
327kj
86rpm
35%
16mph
Wednesday 10/16/19 @ 3:8 PM
168kj
82rpm
41%
17mph
Saturday 4/17/21 @ 5:4 PM
✅
181kj
80rpm
39%
16mph
Monday 2/4/19 @ 6:48 PM
✅
379kj
83rpm
43%
18mph
Monday 2/4/19 @ 11:18 PM
278kj
83rpm
38%
16mph
Tuesday 8/20/19 @ 6:7 PM
191kj
87rpm
39%
18mph
Wednesday 10/28/20 @ 7:20 PM
✅
232kj
78rpm
37%
15mph
Sunday 7/28/19 @ 1:48 PM
284kj
89rpm
40%
18mph
Wednesday 10/7/20 @ 6:1 PM
✅
313kj
82rpm
35%
15mph
Wednesday 5/15/19 @ 3:15 PM
154kj
86rpm
42%
18mph
Saturday 3/30/19 @ 4:44 PM
✅
403kj
78rpm
41%
17mph
Wednesday 2/13/19 @ 6:41 PM
✅
384kj
84rpm
43%
19mph
Tuesday 2/12/19 @ 8:33 PM
270kj
82rpm
38%
16mph
Saturday 1/19/19 @ 7:23 PM
✅
491kj
87rpm
42%
18mph
Saturday 1/19/19 @ 4:46 PM
366kj
84rpm
38%
16mph
Monday 1/28/19 @ 7:31 PM
✅
347kj
81rpm
42%
17mph
Wednesday 1/30/19 @ 2:30 PM
245kj
85rpm
36%
16mph
Workouts
169
kj
Thursday 11/24/22
kj
Tuesday 6/1/21
191
kj
Tuesday 8/20/19
366
kj
Saturday 1/19/19
245
kj
Wednesday 1/30/19