Shake and Bake
Workouts
Monday 2/22/21 @ 4:55 PM
104kj
70rpm
32%
13mph
Saturday 2/20/21 @ 2:0 PM
✅
246kj
79rpm
43%
18mph
Sunday 9/27/20 @ 1:4 PM
219kj
68rpm
39%
15mph
Monday 9/28/20 @ 1:30 PM
✅
394kj
70rpm
49%
18mph
Saturday 8/24/19 @ 5:13 PM
211kj
76rpm
35%
14mph
Sunday 6/28/20 @ 2:1 PM
✅
541kj
69rpm
58%
21mph
Wednesday 9/26/18 @ 10:0 AM
33kj
68rpm
30%
12mph
Saturday 6/6/20 @ 3:3 PM
✅
87kj
76rpm
45%
18mph
Monday 9/16/19 @ 9:57 AM
110kj
69rpm
42%
16mph
Saturday 9/14/19 @ 11:38 PM
✅
172kj
70rpm
50%
18mph
Thursday 8/22/19 @ 9:54 AM
33kj
77rpm
29%
13mph
Monday 3/30/20 @ 5:26 PM
✅
84kj
84rpm
42%
18mph
Tuesday 1/28/20 @ 10:39 AM
148kj
71rpm
38%
15mph
Friday 2/7/20 @ 11:39 PM
✅
239kj
68rpm
48%
18mph
Sunday 10/13/19 @ 2:40 PM
141kj
64rpm
40%
14mph
Tuesday 10/15/19 @ 11:8 PM
✅
239kj
65rpm
49%
17mph
Sunday 9/1/19 @ 3:29 PM
121kj
78rpm
32%
14mph
Saturday 9/28/19 @ 4:25 PM
✅
206kj
85rpm
38%
16mph
Thursday 8/8/19 @ 9:44 AM
110kj
67rpm
34%
13mph
Tuesday 8/6/19 @ 12:17 AM
✅
256kj
72rpm
47%
17mph