Shake and Bake
Workouts
Sunday 3/22/20 @ 3:16 PM
384kj
89rpm
41%
19mph
Sunday 3/22/20 @ 12:23 AM
✅
507kj
90rpm
46%
21mph
Sunday 11/15/20 @ 4:55 PM
344kj
83rpm
41%
18mph
Sunday 10/11/20 @ 7:13 PM
✅
488kj
84rpm
47%
20mph
Monday 6/8/20 @ 3:14 PM
392kj
85rpm
42%
19mph
Saturday 6/13/20 @ 1:43 AM
✅
573kj
86rpm
50%
22mph
Wednesday 6/26/19 @ 1:44 PM
398kj
85rpm
43%
19mph
Friday 5/1/20 @ 10:45 PM
✅
575kj
85rpm
50%
21mph
Monday 2/10/20 @ 7:51 PM
380kj
85rpm
42%
18mph
Saturday 1/11/20 @ 5:7 PM
✅
514kj
86rpm
48%
21mph
Sunday 1/19/20 @ 4:1 PM
349kj
84rpm
41%
18mph
Friday 1/24/20 @ 3:40 AM
✅
501kj
80rpm
52%
21mph
Monday 12/16/19 @ 5:25 PM
kj
rpm
%
0mph
Sunday 12/15/19 @ 5:43 PM
✅
535kj
90rpm
47%
21mph
Monday 10/14/19 @ 2:28 PM
252kj
86rpm
42%
18mph
Thursday 10/10/19 @ 2:5 AM
✅
367kj
90rpm
47%
21mph
Friday 8/23/19 @ 2:37 PM
520kj
81rpm
45%
19mph
Monday 6/10/19 @ 10:15 PM
✅
714kj
85rpm
50%
21mph
Thursday 10/18/18 @ 8:43 PM
344kj
86rpm
41%
18mph
Wednesday 10/17/18 @ 9:23 PM
✅
504kj
86rpm
48%
21mph
Workouts
384
kj
Sunday 3/22/20
344
kj
Sunday 11/15/20
349
kj
Sunday 1/19/20
520
kj
Friday 8/23/19
344
kj
Thursday 10/18/18