Shake and Bake
Workouts
Sunday 7/19/20 @ 2:52 PM
✅
788kj
84rpm
43%
19mph
Tuesday 5/28/19 @ 4:12 PM
520kj
80rpm
38%
16mph
Wednesday 7/17/19 @ 2:2 PM
✅
373kj
87rpm
39%
17mph
Monday 10/29/18 @ 6:41 PM
210kj
85rpm
30%
13mph
Saturday 5/16/20 @ 4:0 PM
✅
370kj
84rpm
42%
18mph
Thursday 1/16/20 @ 8:16 PM
251kj
82rpm
37%
16mph
Wednesday 2/26/20 @ 9:1 PM
✅
374kj
87rpm
42%
18mph
Thursday 12/12/19 @ 4:38 PM
231kj
89rpm
33%
15mph
Monday 8/12/19 @ 3:3 PM
✅
390kj
85rpm
43%
19mph
Wednesday 8/14/19 @ 3:36 PM
230kj
78rpm
36%
15mph
Thursday 5/17/18 @ 9:24 PM
✅
395kj
91rpm
41%
19mph
Tuesday 4/30/19 @ 3:41 PM
247kj
85rpm
34%
15mph
Friday 2/15/19 @ 7:2 PM
✅
363kj
85rpm
40%
18mph
Wednesday 4/3/19 @ 5:58 PM
252kj
82rpm
35%
15mph
Sunday 9/23/18 @ 3:4 PM
✅
649kj
78rpm
42%
17mph
Thursday 2/21/19 @ 3:55 PM
501kj
80rpm
38%
16mph
Thursday 7/20/17 @ 2:30 PM
✅
388kj
76rpm
47%
19mph
Thursday 11/15/18 @ 6:32 PM
237kj
82rpm
36%
15mph
Tuesday 12/12/17 @ 9:0 PM
✅
249kj
82rpm
43%
18mph
Wednesday 5/16/18 @ 6:0 PM
122kj
81rpm
32%
14mph
Workouts
520
kj
Tuesday 5/28/19
210
kj
Monday 10/29/18
251
kj
Thursday 1/16/20
231
kj
Thursday 12/12/19
230
kj
Wednesday 8/14/19
501
kj
Thursday 2/21/19
237
kj
Thursday 11/15/18