Shake and Bake
Workouts
Monday 12/2/19 @ 5:47 PM
362kj
83rpm
41%
17mph
Tuesday 7/7/20 @ 1:2 AM
✅
650kj
94rpm
48%
22mph
Tuesday 7/21/20 @ 1:54 PM
393kj
83rpm
44%
19mph
Tuesday 7/21/20 @ 11:50 PM
✅
673kj
90rpm
51%
23mph
Thursday 9/3/20 @ 1:56 PM
236kj
86rpm
40%
18mph
Monday 8/26/19 @ 8:15 PM
✅
406kj
94rpm
48%
22mph
Sunday 7/19/20 @ 2:52 PM
788kj
84rpm
43%
19mph
Friday 7/17/20 @ 9:40 PM
✅
1327kj
92rpm
50%
23mph
Wednesday 7/17/19 @ 2:2 PM
373kj
87rpm
39%
17mph
Thursday 7/16/20 @ 1:19 AM
✅
638kj
94rpm
48%
22mph
Wednesday 2/26/20 @ 9:1 PM
374kj
87rpm
42%
18mph
Tuesday 2/18/20 @ 12:0 AM
✅
656kj
93rpm
50%
23mph
Thursday 7/25/19 @ 2:47 PM
202kj
73rpm
51%
19mph
Sunday 12/22/19 @ 10:50 PM
✅
353kj
97rpm
53%
25mph
Thursday 5/17/18 @ 9:24 PM
395kj
91rpm
41%
19mph
Sunday 5/5/19 @ 4:37 PM
✅
703kj
95rpm
50%
23mph
Friday 2/15/19 @ 7:2 PM
363kj
85rpm
40%
18mph
Thursday 4/4/19 @ 12:34 AM
✅
608kj
95rpm
47%
22mph
Thursday 7/20/17 @ 2:30 PM
388kj
76rpm
47%
19mph
Thursday 11/15/18 @ 1:27 AM
✅
535kj
83rpm
50%
21mph
Workouts
236
kj
Thursday 9/3/20
788
kj
Sunday 7/19/20
373
kj
Wednesday 7/17/19
374
kj
Wednesday 2/26/20
388
kj
Thursday 7/20/17