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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
43
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
232 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
Saturday 9/25/21 @ 3:14 PM
✅
501
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 1:50 PM
491
kj
84
rpm
42
%
18
mph
Saturday 8/22/20 @ 3:39 PM
224
kj
72
rpm
45
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:26 PM
✅
279
kj
80
rpm
46
%
19
mph
Friday 9/11/20 @ 4:10 PM
201
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/23/20 @ 1:26 PM
✅
269
kj
87
rpm
43
%
19
mph
Wednesday 4/11/18 @ 7:18 PM
393
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 11:25 PM
✅
428
kj
83
rpm
45
%
19
mph
Saturday 7/27/19 @ 3:37 PM
238
kj
83
rpm
42
%
18
mph
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
Friday 7/19/19 @ 10:28 PM
✅
248
kj
83
rpm
43
%
18
mph
Monday 7/17/17 @ 12:35 PM
365
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/25/18 @ 12:29 PM
✅
411
kj
87
rpm
43
%
19
mph
Saturday 9/15/18 @ 3:8 PM
517
kj
81
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/14/18 @ 12:21 PM
✅
517
kj
85
rpm
43
%
19
mph
Saturday 7/14/18 @ 3:32 PM
✅
401
kj
88
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/22/18 @ 12:19 PM
398
kj
90
rpm
41
%
19
mph
Wednesday 4/18/18 @ 3:24 PM
347
kj
80
rpm
43
%
18
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Wednesday 4/25/18 @ 12:8 PM
✅
401
kj
81
rpm
45
%
19
mph
Friday 2/23/18 @ 6:44 PM
367
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/28/18 @ 5:23 PM
✅
386
kj
89
rpm
41
%
19
mph
Previous Workouts
Next Workouts
amydevi
⚒️SpellboundAF⚒️
43
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
232 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 9/25/21
491
kj
Saturday 10/16/21
30 min Prince Ride
Ally & Emma
View Class
Share
224
kj
Saturday 8/22/20
✅
279
kj
Wednesday 8/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
201
kj
Friday 9/11/20
✅
269
kj
Thursday 1/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
393
kj
Wednesday 4/11/18
✅
428
kj
Friday 10/4/19
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
238
kj
Saturday 7/27/19
✅
248
kj
Friday 7/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
365
kj
Monday 7/17/17
✅
411
kj
Thursday 10/25/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
517
kj
Saturday 9/15/18
✅
517
kj
Friday 9/14/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 7/14/18
398
kj
Tuesday 5/22/18
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
347
kj
Wednesday 4/18/18
✅
401
kj
Wednesday 4/25/18
45 min Power Zone Ride
Denis Morton
View Class
Share
367
kj
Friday 2/23/18
✅
386
kj
Wednesday 3/28/18
Previous Workouts
Next Workouts