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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
97 🔥
Beat azchela
VS
azchela
🌵☀️
2
Beat amydevi
Workouts
Previous Workouts
Thursday 6/25/20 @ 2:19 PM
✅
368
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/12/20 @ 11:57 AM
223
kj
80
rpm
35
%
15
mph
Saturday 6/15/19 @ 3:59 PM
✅
553
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 11:13 AM
339
kj
82
rpm
36
%
16
mph
Monday 2/17/20 @ 4:23 PM
✅
374
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 11:54 AM
232
kj
83
rpm
35
%
15
mph
Friday 2/7/20 @ 9:24 PM
✅
353
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 11:12 PM
253
kj
84
rpm
36
%
15
mph
Monday 9/9/19 @ 7:50 PM
✅
408
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 3:32 PM
273
kj
82
rpm
38
%
16
mph
Tuesday 6/18/19 @ 2:5 PM
✅
393
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 1:6 PM
236
kj
78
rpm
37
%
15
mph
Wednesday 6/12/19 @ 2:5 PM
✅
406
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/10/19 @ 1:12 PM
219
kj
82
rpm
34
%
15
mph
Saturday 4/6/19 @ 2:8 PM
✅
412
kj
87
rpm
40
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 4/6/19 @ 1:53 PM
252
kj
74
rpm
35
%
14
mph
Saturday 2/16/19 @ 3:0 PM
✅
481
kj
90
rpm
40
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 2/16/19 @ 2:54 PM
255
kj
78
rpm
34
%
14
mph
Previous Workouts
amydevi
⚒️SpellboundAF⚒️
97 🔥
Beat azchela
VS
azchela
🌵☀️
2
Beat amydevi
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
368
kj
Thursday 6/25/20
223
kj
Thursday 3/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
553
kj
Saturday 6/15/19
339
kj
Thursday 10/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Monday 2/17/20
232
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Friday 2/7/20
253
kj
Monday 2/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Monday 9/9/19
273
kj
Monday 9/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 6/18/19
236
kj
Monday 6/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
406
kj
Wednesday 6/12/19
219
kj
Monday 6/10/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
412
kj
Saturday 4/6/19
252
kj
Saturday 4/6/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
481
kj
Saturday 2/16/19
255
kj
Saturday 2/16/19
Previous Workouts