Shake and Bake
Workouts
Tuesday 4/7/20 @ 3:53 PM
✅
384kj
86rpm
41%
18mph
Tuesday 11/21/17 @ 1:37 AM
163kj
77rpm
32%
13mph
Wednesday 6/12/19 @ 2:5 PM
✅
406kj
89rpm
42%
19mph
Sunday 7/8/18 @ 5:1 PM
285kj
88rpm
36%
16mph
Wednesday 8/8/18 @ 3:12 PM
✅
407kj
84rpm
44%
19mph
Thursday 7/19/18 @ 9:27 PM
306kj
91rpm
36%
17mph
Tuesday 3/27/18 @ 8:16 PM
✅
384kj
86rpm
42%
19mph
Wednesday 7/18/18 @ 10:53 PM
316kj
88rpm
38%
17mph
Saturday 3/10/18 @ 4:19 PM
✅
350kj
75rpm
45%
17mph
Saturday 3/10/18 @ 12:11 AM
239kj
73rpm
40%
15mph